Easy Weight loss Tips
Most people realize these days that yo-yo dieting doesn’t work. In fact it in the long run it causes weight gain. If you have tried and tried again the myriad...
Mind, Body, Spirit – Audios – Books – Art
Tag: weightloss
Eat Less Live Longer
Recently, I watched a program produced by Horizon that impacted me. The reporter talked with several professors’ about Western diet. The oversized takeout culture is giving many people, diabetes, and...